Report for Wednesday 28th of June 2017
Today I am 13342 days old and my weight is 85.7 kg. During the day, I consumed 785.52 kcal coming from 50.82 g fat, 47.96 g carbohydrates and 33.12 g protein. Managed to do 13 push-ups, 13 crunches and walked 7487 steps during the day which is approximately 5.71 km.
Health
- Age (days)
- 13342
- Weight (kg)
- 85.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 785.52
- Fat (g)
- 50.82
- Carbohydrates (g)
- 47.96
- Protein (g)
- 33.12
Exercise
Media
YouTube videos
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by Brave Wilderness |